sunny notes

Flexitarian Menu

Monday

Breakfast: Vegan breakfast bowl
Lunch: Roasted salmon salad
Dinner: Cauliflower eggplant balls
Snack: Crudites with si’ikl pak dip (pumpkin seed)

Tuesday

Breakfast: Seasonal oatmeal
Lunch: Kale, amaranth and cauliflower salad
Dinner: Moroccan chicken with quinoa
Snack: Oatmeal chickpea chocolate chip cookie

Wednesday

Breakfast: Baked eggs with lentils
Lunch: Poached chicken and wheat berry salad
Dinner: Grass-fed beef ramen
Snack: Cocoa coconut oat stack

Thursday

Breakfast: Sweet potato oat waffle
Lunch: Kale, white bean and farro salad
Dinner: Moroccan chicken with quinoa
Snack: Veggie rice paper wrap

Friday

Breakfast: Loaded scrambled eggs
Lunch: Chicken and sunchokes salad
Dinner: Cauliflower “fried” rice with shrimp
Snack: Zucchini apple cinnamon bread

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Delivery Times
Sunday 5-8 pm (except for Hamptons orders)
Wednesday 5-8 pm

3 DAY PLAN: One delivery. Choose Sunday or Wednesday.
5 DAY PLAN: Two deliveries. Three days of meals on Sunday. Two days of meals on Wednesday.

Sunday orders must be placed by midnight on the previous Thursday. Wednesday orders must be placed by midnight on Sunday.

Any questions? Let us know at support@eatsunny.com.

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