sunny notes

Flexitarian Menu

Monday

Breakfast: Turkey Sausage with Egg White Cups
Lunch: Poached Chicken Salad
Dinner: Herb Roasted Salmon with Zucchini Mash
Snack: Veggie Rice Paper Wraps with Almond Dipping Sauce

Tuesday

Breakfast: Loaded Scrambled Eggs
Lunch: Asian Cabbage and Kale Salad with Poached Chicken
Dinner: Santa-Fe Style Turkey Chili
Snack: Cocoa Coconut Oat Stack

Wednesday

Breakfast: Sweet Potato and Oat Waffles
Lunch: Italian Wedding Soup
Dinner: Shake and Bake Chicken with cauli rice, black beans and pic de gallo
Snack: Oatmeal chickpea chocolate chip cookie

Thursday

Breakfast: Greek yogurt with Goji Berry Granola and Berries
Lunch: Roasted Salmon Salad
Dinner: Cauliflower "Fried" Rice with Shrimp
Snack: Pumpkin Coconut Bread

Friday

Breakfast: Rolled Pancakes with Baked Fruit
Lunch: Poached Chicken Salad
Dinner: Oyakodon (Chicken with Brown Rice)
Snack: Apricot Oat Beauty Bar

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Delivery Times
Sunday 12-4 pm (except for Hamptons & Long Island orders)
Wednesday 12-4 pm

3 DAY PLAN: One delivery. Choose Sunday or Wednesday.
5 DAY PLAN: Two deliveries. Three days of meals on Sunday. Two days of meals on Wednesday.

Sunday orders must be placed by midnight on the previous Thursday. Wednesday orders must be placed by midnight on Sunday.

Any questions? Let us know at support@eatsunny.com.

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