Organic, Superfood Ingredients & Based on the Mediterranean Diet
Menu:  November 19 

 

 Our menu transitions bi-weekly so that you can enjoy fresh seasonal ingredients, new flavors, and a range of global cuisines. Below is a selection of dishes on our current menu. 

A day on the plan is between 1400 - 1600 calories. Menu items are 350 to 500 calories each, on average.

95% OF OUR MENU IS GLUTEN FREE AND DAIRY FREE. DAIRY IS USUALLY SERVED IN A CUP ON THE SIDE.  

When you order à la carte or our weekly subscription plan you can select the meals you want for each day so you can fully customize your mix based on your preferences and goals. 


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Breakfast

Banana Kale Waffle (gf) with passion fruit chia drizzle (on the side)

Savory breakfast crepe with egg white mushroom and kale stuffing

Seasonal Oatmeal with almond butter, dates and apples (gf)

Breakfast Spanakopita, Sweet potato hash (gf)

Zucchini and Sweet Potato Pancakes (gf) 

Lunch

Pea Broccoli Vegetarian Soup

Poached Organic Chicken Salad made with wheat berries, vegan ranch

Wild Salmon Salad with Brussels Sprouts and Vegan Buttermilk

Chicken and Vegetable Quesadilla (no cheese, gluten free)

Roasted Vegetable Salad with Tahini Dressing

Dinner

Chimichurri Salmon or Grass Fed Steak

Moroccan Chicken with Sunchokes and Quinoa

Chicken Taco Bowl or Vegetarian Taco Bowl

Malaysian Chicken Curry with Brown Rice

Indian Dahl Platter 

Snack

Pumpkin Spice Muffin (gf)

Chocolate Chip Oat Cookie (gf)

Banana Drak Chocolate Muffin (gf)

Veggie Rice Paper Roll 

Green Juice