Organic, Superfood Ingredients & Based on the Mediterranean Diet
Menu: May 17 - 24
Our menu transitions bi-weekly so that you can enjoy fresh seasonal ingredients, new flavors, and a range of global cuisines. Below is a selection of dishes on our current menu.
A day on the plan is between 1400 - 1600 calories. Menu items are 350 to 500 calories each, on average.
95% OF OUR MENU IS GLUTEN FREE AND DAIRY FREE. DAIRY IS USUALLY SERVED IN A CUP ON THE SIDE.
When you order à la carte or our weekly subscription plan you can select the meals you want for each day so you can fully customize your mix based on your preferences and goals.
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Breakfast |
Cassava waffles with passionfruit chia coulis and yogurt drizzle. |
Seasonal Oatmeal with almond butter and dates |
Breakfast burrito with gluten free wrap and egg whites |
Turkey "sausage" with egg white cups |
French toast (gf) with blueberry compote and yogurt drizzle |
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Lunch |
Roasted Salmon Salad with Arugula and Goddess Dressing |
Soba Noodles with Bok Choi and Tofu |
Chicken Sunchoke Salad with Tahini Dresssing |
Pea Broccoli Soup |
Kale Chicken Caesar Salad |
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Dinner |
Chicken or Vegetarian Enchiladas in Two Sauces (gf) |
Szechuan Beef. with Califlower Rice |
Shrimp Pad Thai (gf) |
Sweet and Spicy Salmon with Brown Rice |
Malay Chicken Curry with Coconut Brown Rice |
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Snack |
Pineapple Mint Juice |
Carrot Coconut Muffin |
Oatmeal Cookies (gf) |
Veggie Rice Paper Wraps with Almond Dipping Sauce |
Green Juice |
Glow From Within
with Our New
Summer Program
We are excited to introduce our first ever Seasonal Program: The Ultimate Summer Reset featuring two new Eat Sunny juices and a menu designed to heal your gut and rest your digestive system. Choose 3 or 5 Days of eating to feel refreshed, restored and renewed.
Call for details or a free consultation with our licensed health coach: (917) 740-5781
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Juice #1 |
GREEN JUICE celery, cucumber, spinach, apple, lemon |
GREEN JUICE celery, cucumber, spinach, apple, lemon |
GREEN JUICE celery, cucumber, spinach, apple, lemon |
GREEN JUICE celery, cucumber, spinach, apple, lemon |
GREEN JUICE celery, cucumber, spinach, apple, lemon |
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Juice #3 |
RED JUICE beets, apples, lemon, ginger, carrot |
SUNSHINE JUICE orange, carrot, lemon, ginger |
PINEAPPLE MINT pineapple, apple, mint, lime |
RED JUICE beets, apples, lemon, ginger, carrot |
SUNSHINE JUICE orange, carrot, lemon, ginger |
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Meal #1 |
Spinach, White Bean and Sunchoke Salad with Tahini Dressing |
Zucchini Sweet Potato Cakes with Vegan Crema |
Kale Caesar Salad |
Pea and Broccoli Soup |
Tomato Gazpacho |
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Meal#2 |
Red Vegetable Curry with Brown Rice |
Vegetarian Enchiladas with Cassava Flour Tortillas |
Squash Pad Thai with Tofu |
Falafel Platter with Housemade Hummus |
Soba Noodles with Bok Choi |