Organic, Superfood Ingredients & Based on the Mediterranean Diet
Menu: November 19
Our menu transitions bi-weekly so that you can enjoy fresh seasonal ingredients, new flavors, and a range of global cuisines. Below is a selection of dishes on our current menu.
A day on the plan is between 1400 - 1600 calories. Menu items are 350 to 500 calories each, on average.
95% OF OUR MENU IS GLUTEN FREE AND DAIRY FREE. DAIRY IS USUALLY SERVED IN A CUP ON THE SIDE.
When you order à la carte or our weekly subscription plan you can select the meals you want for each day so you can fully customize your mix based on your preferences and goals.
 |
Breakfast |
Banana Kale Waffle (gf) with passion fruit chia drizzle (on the side) |
Savory breakfast crepe with egg white mushroom and kale stuffing |
Seasonal Oatmeal with almond butter, dates and apples (gf) |
Breakfast Spanakopita, Sweet potato hash (gf) |
Zucchini and Sweet Potato Pancakes (gf) |
 |
Lunch |
Pea Broccoli Vegetarian Soup |
Poached Organic Chicken Salad made with wheat berries, vegan ranch |
Wild Salmon Salad with Brussels Sprouts and Vegan Buttermilk |
Chicken and Vegetable Quesadilla (no cheese, gluten free) |
Roasted Vegetable Salad with Tahini Dressing |
 |
Dinner |
Chimichurri Salmon or Grass Fed Steak |
Moroccan Chicken with Sunchokes and Quinoa |
Chicken Taco Bowl or Vegetarian Taco Bowl |
Malaysian Chicken Curry with Brown Rice |
Indian Dahl Platter |
 |
Snack |
Pumpkin Spice Muffin (gf) |
Chocolate Chip Oat Cookie (gf) |
Banana Drak Chocolate Muffin (gf) |
Veggie Rice Paper Roll |
Green Juice |