Vegetarian
Plant-Based
Vegetables and slow-digesting whole grains flood body in essential nutrients.
Protein
Legumes, tofu and tempeh provide plant-based protein.
Whole Foods
Non-processed foods reduce inflammation and improve gut health.
*Free from fish, shellfish, poultry or beef. Meals may contain eggs and dairy.
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Wondering what’s on a Vegetarian menu?
Here's a typical day of Eating Sunny!
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Breakfast |
Seasonal Oatmeal Oats, apples, yogurt, flaxseeds, almonds, walnuts, dates, cinnamon and nutmeg |
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Lunch |
Kale, Chickpea and Amaranth Salad with Tahini Kale, chickpeas, goji berries, amaranth grain, onion, pistachios, cauliflower |
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Dinner |
Cauliflower Eggplant Balls in Spicy Sweet Potato Eggplant, cauliflower, squash, onions, seaweed, garlic, parsley, mint, tomatoes, sweet potatoes, yogurt, chickpeas, spinach, farro, hemp seeds, and spices |
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Snack |
Crudites with Sikil Pa'k Dip (Pumpkin Seed) Onions, lime juice, tomatoes, pumpkin seeds, celery, fresh habanero peppers, carrots, watermelon radish, cucumber, olive oil, kosher salt, cilantro |